How to Treat Kidney and Bladder Stones Naturally

Excessive Drinking

People with a history of kidney and urinary tract stones are usually advised to drink plenty of fluids during the day - about 2.5 to 3 liters of fluid a day - until clear urine that is light to transparent is obtained.
It is customary to set a drinking goal until at least 2 liters of urine are obtained in a 24-hour urine collection test.
Living in a hot climatic zone, or strenuous exercise - sometimes require even more drinking.
A 24-hour urine collection test is sometimes required to assess whether the amount of fluid the patient is drinking is sufficient.

Learn About the Source of the Problem

Checking what type of stones you are dealing with.
There are oxalate stones and there are urate stones (based on oxalic acid and uric acid respectively). The reason for the importance of clarification is that the treatment is sometimes reversed between the types.
To check, the urologist asks for a urine collection test for urates and oxalates.

Lemon

Incorporating lemons in the diet and drinking lemon juice (lemonade) is also recommended as a means of preventing kidney stones, as lemon contains citrate (citric acid) which is a substance that prevents the crystallization of urinary crystals and the formation of stones.
In the case of uric acid stones - it is usually recommended to take care of increased consumption of lemon, as these stones can sometimes be dissolved naturally with the help of citrate, without the need for interventional treatment.

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Recommended Nutrition for Kidney and Bladder Stones

Reducing Salt/Sodium Intake The human body carefully regulates sodium levels. When excess sodium is excreted in the urine, calcium is also excreted proportionally. In other words, the more sodium is consumed and excreted, the more calcium will be lost in the urine. Excess calcium in the urine can lead to the re-formation of stones: an increase in salt in the diet causes an increase in salt in the urine and an excess secretion of calcium and thereby increases the risk of calcium stones. Patients must reduce dietary salt levels, including fast foods, packaged or canned foods, and salty snacks. Paying attention to food packaging labels can be important. Eating in restaurants scares control over sodium intake. The goal is to consume less than two grams of sodium per day. A clinical dietitian can be used to achieve this goal. Citrus Fruits Citrus fruits that contain citrate will reduce the risk of stones, this is true of orange and lemon juice, but in contrast, grapefruit juice incre...

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