Skip to main content

How Ginger Can Improve Our Health

 



Ginger Contributes to the Well-Being of the Good Bacteria in the Gut and Works Against Disease-Causing Bacteria

Research suggests that medicinal ginger contributes to the proliferation of the bacteria Bifidus and Lactobacillus. According to the researchers, medicinal ginger extracts are responsible for the delicate balance between the good bacteria and the bad bacteria in the gut.
Bifidus bacteria reduce the risk of diarrhea, obesity, inflammatory skin diseases (acne), and asthma attacks.
Lactobacillus bacteria reduce the risk of gastrointestinal infections due to viruses and bacteria, atopic diseases (allergies), and respiratory infections.
The study also found that medicinal ginger extract also works against disease-causing bacteria.

Nausea and Vomiting

One of the known virtues of ginger root is in preventing nausea and vomiting.
For years it has been found to be effective against nausea of various types, from seasickness, pregnancy nausea, and even nausea as a result of chemotherapy treatments.
A 2012 study found that ginger consumption significantly reduced nausea in chemotherapy patients.
If you suffer from nausea or vomiting, tea with ginger can help.

Ginger Can Stop Hair Loss


 

may help prevent hair loss and it can be seen that this plant is also combined in hair
masks and all kinds of cosmetic preparations because it has the ability to stop the hair loss phenomenon.
Moreover, it is recommended to use it after giving birth, as many women suffer from increased hair loss.

Click for more How Ginger Can Improve Our Health

Join my herbal course

Comments

Popular posts from this blog

Treating Hypotension Using Natural Methods

  Basic Tips Drink plenty of water, vegetable and fruit juices and sports drinks. Moderate addition of salt to the menu. Drinking rosemary tea (raises blood pressure) instead of coffee Use of "warming" spices: cinnamon, ginger , curry, hot paprika. Balanced consumption of all the nutrients Exercise: 60 minutes a day: brisk walking, or cycling, or swimming, inverted postures (head to knees, standing shoulders) Basil  In order to treat the problem of low blood pressure, a drink should be made from basil leaves. Take some fresh leaves, cut them into small pieces, and boil in water until a drink is formed. Filter the water to remove the leaf residue. The drink should be drunk every morning, it will help raise blood pressure. If the taste is too bland you can add maple to the drink to give it a better taste. Almond Potion Take 5-10 fresh almonds and soak them in water all night, then peel and chop them well. The chopped almonds should be added to a glass of milk and boiled. Mix we...

How To Treat Acne Naturally

  Recommended Nutrition  Fatty Acids Essential fatty acids - reduce inflammation in the body and maintain the health of the skin. Sources: Nuts, almonds, pumpkin seeds, and flax seeds - these are good sources of vitamin E and essential fatty acids. Dietary Fiber  For those suffering from acne, it is recommended to increase the intake of dietary fiber that improves the function of the digestive system. Proper functioning of this system prevents constipation that inhibits the removal of waste from the body and causes the release of toxins from the intestine into the blood and thence into the skin. Sources: Legumes, fruits, vegetables, oats, psyllium, okra, flaxseed, oat bran, and pectin (found in the white part of the orange and apple peels). Pumpkin and Sunflower Seeds  These are rich in zinc , this is a mineral that helps strengthen the immune system and accelerates wound healing processes. Reduction in Carbohydrate Consumption Refined carbohydrates (white sugar is...

How to Relieve Menstrual Pain Naturally

  Yoga In yoga, practicing different poses can help resolve or relieve menstrual pain: fetal position or fetal position with arms outstretched, any practice that includes curving and concaving or curving and straightening the back ('cat'), butterfly practice - bringing the thighs closer to the abdomen lying on the back, twisting a spine while sitting east or lying on the back. Mainly ensuring more movement than staying in poses for a long time and more activation of pressure and then its release in order to release the tension and put prana into the lower back and abdomen area. Relaxation should be done with knees bent or legs straight when a pillow is placed below the knees, or on the side with a pillow between the thighs. Massage with Essential Oils to Relieve Menstrual Pain Massage with aromatic essential oils , such as lavender oil, sage oil, or marjoram oil, relieves menstrual cramps. In a study published in 2012, researchers divided 48 women into two groups. One group re...