Natural Treatment for Diarrhea

Do you find yourself running to the bathroom? Do you have liquid and frequent stools? Suffering from abdominal pain and difficulty resisting?
And what solutions do natural medicine offer?

Prevent Dehydration

When you have diarrhea, you lose fluids, so it is important to drink as much water as you can.
The recommended amount is 10-8 glasses of water a day, and you should drink a glass after each bout of diarrhea.

Eating Bananas

If you do not have bananas at home yet, it's time to get some, and preferably not overripe.
Green bananas contain pectin, which is a fiber that absorbs excess water from the intestines and helps reduce diarrhea.
The banana helps to restore potassium to the body, who restores the salts lost during diarrhea.
Bananas also help the body absorb nutrients like calcium, they return some of the energy it loses during diarrhea, and they are easily digested.

Home Remedies

Steamed Apples:

Ingredients: Apples.

Instructions:
Steam an apple until it softens.
Eat a steamed apple 3 times a day.

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