Polycystic Ovary Syndrome Disease (PCOS): Natural Treatment

Medical Massage of the Abdomen and Pelvis

The ARVIGO method is a unique abdominal massage technique that works to balance the female hormonal system and improve its function.
Through the massage, we will improve the blood flow to the uterus, fallopian tubes, and ovaries and we will improve the drainage of waste from them.
The abdominal massage treatment helps the female reproductive organs to heal themselves and reach optimal function.
Abdominal massage also helps in coping emotionally with the syndrome and its associated stressors.

Recommended Nutrition

Maintain a balanced diet and low carb and low protein intake and prefer vegetarianism and consumption of foods rich in B12, lowering sugar, and white bread because of the high level of insulin lowering coffee, chocolate, and cola.
It is recommended to avoid cow's milk because of the hormones found in milk A recent study for women with polycystic ovary syndrome who had difficulty conceiving showed that eating a large meal in the morning helped improve fertility.
It is advisable to consult a naturopath regarding the recommended food composition.

Weight Loss

Weight loss at a rate of 5% to 10%, if overweight, can significantly improve hormonal and metabolic function.
In any case, a lifestyle change, adherence to a balanced diet and exercise, is an effective treatment for the syndrome.

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