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Rheumatism Arthritis: Natural Treatment

 



Recommended Nutrition


Flax seeds and walnuts that work against inflammation.
 

Cruciferous vegetables, such as broccoli and cauliflower, have anti-inflammatory properties.
 

Fresh pineapple juice containing bromelain, an enzyme that has been shown to reduce the intensity of inflammation.
 

Drink plenty of water, which cleanses the body of waste and toxins and prevents dehydration.
 

Diuretic foods such as parsley and celery, detoxify the body.
 

Fresh vegetables and whole grains, which contain dietary fiber that help remove waste that has accumulated in the intestines.
 

Sulfur-rich foods such as asparagus, cabbage, garlic, onions, and blueberries,
which inhibit the breakdown of collagen and thus contribute to a slowdown in the breakdown of cartilage.
 

"Good", unsaturated fats, found in olive oil, whole sesame tahini, avocado, nuts, and almonds.

Essential oils 

Cypress
An oil that has astringent, antiseptic, stimulates blood circulation and is therefore excellent for arthritis.
pain killer.

Juniper
Has its outstanding property of purifying ability, acts as a diuretic, and purifies the blood and is therefore effective in releasing waste and toxins from the body, especially uric acid and therefore very effective in treating arthritis.
Suitable for all chronic conditions where there is a large accumulation of toxins as in cases of rheumatism and fluid accumulation.
Its effect on the immune system accelerates the clearance of uric acid (protein in the urine).

Ginger
Ginger treats moisture in the body and is, therefore, excellent for arthritis.
Antiseptic, warms, stimulates circulation, strengthens the immune system, stimulates and balances activity.
In terms of the circulatory system, it improves blood and lymph circulation.
Its salient properties, excellent for rehabilitation treatments after fractures, fractures, colds and cold arthritis.

Benzoin
Excellent for muscle contraction, joint pain, leg pain, rheumatic pain, therefore very effective in treating arthritis.

Lemon
The lemon essential oil has many and varied properties but stands out above all in the case of arthritis. The removal of the accumulated uric acid in the body and joints is therefore excellent for arthritis.

Rosemary
Rosemary oil is widely used by me in situations of muscle aches, joints, due to the fact that it is a painkiller.

Black pepper 
Especially in winter due to its warming properties, excellent for arthritis due to its anti-inflammatory properties for local treatment.
Very effective for treatments of sprains, tendons, contracted muscles, lower back pain.

Marjoram
One of the most effective oils for the treatment of the skeletal and muscular system, warms physically and mentally analgesic, soothes spasmodic pain in general.



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