Natural Treatment for Sore Throat

Garlic

As a plant with antiseptic capabilities, garlic can certainly be excellent as a remedy for sore throats and bacterial infections.
Garlic strengthens the immune system and relieves sore throats.
When crushed, it releases a compound called allicin that has antibacterial,
antifungal and antiviral properties.

Herbal Infusions

There are different types of tea infusions that can be a remedy for a sore throat,
for example, mint tea, which contains anti-inflammatory compounds and greatly soothes the throat.
The dose may also numb the throat slightly, thus relieving the pain;
Chamomile tea, which encourages sleep, helps fight infection and soothes sore throats;
Or ginger root tea, which has anti-bacterial and anti-inflammatory effects that may help relieve sore throats.

Saline Solution

Gargling of saline solution is effective in removing bacteria found in the throat and pharynx.
Also, saltwater stimulates the lining of the throat and contributes to increased secretion of saliva, which helps remove bacteria and relieve sore throats.
Preparation of the solution is simple - mix a teaspoon of salt in half a cup of hot water until the salt melts.
Wait for the solution to cool slightly, and when it is warm but not boiling, sip a little, gargle for about a minute and spit.
The operation can be repeated several times in a row and several times a day.

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